{"product_id":"overstimulated-thriving-spiral-notebook-lined-journal-for-mental-health-self-care-adhd-positivity","title":"Overstimulated \u0026 Thriving Spiral Notebook — Lined Journal for Mental Health, Self-Care \u0026 ADHD Positivity","description":"A compact spiral notebook that speaks to sensitive, creative minds. Creamy, ruled pages invite quiet lists, running thoughts, or plans sketched between meetings. The front reads “OVERSTIMULATED \u0026amp; THRIVING” in bold, honest type with a small hand-drawn heart beneath — a gentle nod to resilience and self-compassion. The metal spiral lets pages flip and lie flat; the inside back pocket keeps loose notes, tickets, or receipts tucked away. Carry it to co-working days, therapy appointments, long commutes, or bedside reflections — it’s made for those who notice everything and still keep going.\u003cbr\u003e\u003cbr\u003eProduct features\u003cbr\u003e- 118 ruled pages (90 gsm) — smooth, weighty paper for comfortable writing\u003cbr\u003e- 350 gsm covers with front cover print and dark grey back for durability\u003cbr\u003e- Metal spiral binding — lays flat and allows easy page removal\u003cbr\u003e- Inside back document pocket for storing loose papers\u003cbr\u003e- Compact size 6\" x 8\" (15.2 x 20.3 cm) — portable for bags and desks\u003cbr\u003e\u003cbr\u003eCare instructions\u003cbr\u003e- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.\u003cbr\u003e","brand":"Printify","offers":[{"title":"One Size","offer_id":54228173160723,"sku":"23380948693551119511","price":15.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/2513\/3587\/files\/6381561854498434834_2048.jpg?v=1780250564","url":"https:\/\/hotmesshealingclub.com\/products\/overstimulated-thriving-spiral-notebook-lined-journal-for-mental-health-self-care-adhd-positivity","provider":"Hot Mess Healing Club","version":"1.0","type":"link"}