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The Danger of Performing Calm (And Why You Need to Stop)
The Danger of Performing Calm (And Why You Need to Stop)
The Danger of Performing Calm (And Why You Need to Stop) You have been told your entire life to lower your voice. To be more patient. To be more understanding.... Read more...
Why You’re Not Angry, You’re Just Touched Out (Understanding Mom Sensory Overload)
Why You’re Not Angry, You’re Just Touched Out (Understanding Mom Sensory Overload)
If you've ever snapped at your partner for breathing too loudly, or felt a physical wave of panic when your toddler touched your leg for the fiftieth time today, you... Read more...
5 Signs You're Carrying the Entire Mental Load (And What to Do About It)
5 Signs You're Carrying the Entire Mental Load (And What to Do About It)
You know exactly what size shoes your kids are wearing, that you’re almost out of milk, and that the dog needs his meds. Meanwhile, your partner just asked where the... Read more...
The Overstimulated Mom's Guide to Actually Getting Through the Day
The Overstimulated Mom's Guide to Actually Getting Through the Day
You know the feeling. The TV is blaring, someone is asking for a snack they literally just ate, and the tag on your shirt feels like sandpaper. You're not failing-... Read more...
Why Every Overstimulated Mom Needs a Brain Dump Journal (And How to Actually Use One)
Why Every Overstimulated Mom Needs a Brain Dump Journal (And How to Actually Use One)
You know that feeling when your brain has 47 tabs open, none of them are loading, and someone asks you what's for dinner? That's not a character flaw. That's an... Read more...
5 Ways To Survive The Morning Rush Without Losing Your Mind (Or Your Keys)
5 Ways To Survive The Morning Rush Without Losing Your Mind (Or Your Keys)
Mornings are chaotic, overstimulating, and honestly a little unhinged — and that's perfectly okay. Here are 5 realistic ways to survive the morning rush without losing your mind (or your... Read more...