Overstimulated & Thriving Spiral Notebook — Lined Journal for Mental Health, Self-Care & ADHD Positivity
One Size
$15.07
Sale price
$15.07
Regular price
Skip to product information
A compact spiral notebook that speaks to sensitive, creative minds. Creamy, ruled pages invite quiet lists, running thoughts, or plans sketched between meetings. The front reads “OVERSTIMULATED & THRIVING” in bold, honest type with a small hand-drawn heart beneath — a gentle nod to resilience and self-compassion. The metal spiral lets pages flip and lie flat; the inside back pocket keeps loose notes, tickets, or receipts tucked away. Carry it to co-working days, therapy appointments, long commutes, or bedside reflections — it’s made for those who notice everything and still keep going.
Product features
- 118 ruled pages (90 gsm) — smooth, weighty paper for comfortable writing
- 350 gsm covers with front cover print and dark grey back for durability
- Metal spiral binding — lays flat and allows easy page removal
- Inside back document pocket for storing loose papers
- Compact size 6" x 8" (15.2 x 20.3 cm) — portable for bags and desks
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.
Overstimulated & Thriving Spiral Notebook — Lined Journal for Mental Health, Self-Care & ADHD Positivity
$15.07
Sale price
$15.07
Regular price
Product features
- 118 ruled pages (90 gsm) — smooth, weighty paper for comfortable writing
- 350 gsm covers with front cover print and dark grey back for durability
- Metal spiral binding — lays flat and allows easy page removal
- Inside back document pocket for storing loose papers
- Compact size 6" x 8" (15.2 x 20.3 cm) — portable for bags and desks
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.